ACTIVITY 02 · REAL TALK

What’s the
real talk?

Drop one thing you think the room should talk about today. Keep it honest. Keep it anonymous.

THE QUESTION WALL

Anonymous · 180 characters max

ACTIVITY 03 · SPOT THE TOXIC FIVE

Catch it
in the music.

When you hear one of these behaviors, tap it. There can be more than one answer.

TRACK READYUpload a song, then tap the behaviors as you hear them

ACTIVITY 05 · MAN LAW OR NAW

Pick a side.
Defend it.

There is no automatic right answer. Vote first, then be ready to explain your thinking.

SCENARIO 01 OF 10

A man should always handle his problems on his own.

SESSION COMPLETE · ONE-MINUTE CHECKOUT

What are you
taking with you?

You showed up, thought it through, and added your voice. Lock in one idea you want to carry forward.

MY ONE TAKEAWAY

Choose a card or write your own

✦

MAN LAWS LIVE · YOU’RE GOOD

Earn your
pass.

You completed the session. Download your Man Laws Academy certificate — it is your pass to the next level.

✦

MAN LAWS ACADEMYCertificate of CompletionPresented to the student who showed up, spoke honestly, and chose growth.

MAN LAWS LIVE · 2026

Download your certificate to unlock the Academy.

ACTIVITY 03 · WHAT WE MEAN

Let’s talk
masculinity.

Being a man is not one-size-fits-all. We’re looking at the messages that can pressure people to hide, harm, or disconnect.

01 · MASCULINITY

How people express themselves as men.

It can include courage, care, accountability, creativity, tenderness, leadership, and asking for help.

02 · TOXIC MASCULINITY

When pressure becomes a rule that hurts people.

It is not “men are toxic.” It is the learned idea that men must always be hard, dominant, silent, or in control.

THE TOXIC FIVEHover or tap to learn more

No labels. No judging. Just noticing patterns.

How you
coming in?

Room Pulse

A lot of the room is tired or carrying something today.

Real Talk

What’s the
real talk?

Catch it
in the music.

Pick a side.
Defend it.

A man should always handle his problems on his own.

What are you
taking with you?

Earn your
pass.

Let’s talk
masculinity.

How people express themselves as men.

When pressure becomes a rule that hurts people.

How youcoming in?

Room Pulse

A lot of the room is tired or carrying something today.

Real Talk

What’s thereal talk?

Catch itin the music.

Pick a side.Defend it.

A man should always handle his problems on his own.

What are youtaking with you?

Earn yourpass.

Let’s talkmasculinity.

How people express themselves as men.

When pressure becomes a rule that hurts people.

How you
coming in?

What’s the
real talk?

Catch it
in the music.

Pick a side.
Defend it.

What are you
taking with you?

Earn your
pass.

Let’s talk
masculinity.